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The valley of life is a soft place of rest.
Some seasons call for action, some seasons ask for rest. When life pulls you in all directions, the bravest thing you can do is to stay still.
Come away to this charming hidden valley in Bali to learn from our wisest teacher - nature. Here you will feel the aliveness of the land, the strength of water and the freshness of air. And here, you will remember you are nature.
Through guided forest bathing sessions, you can empty your mind, restore your energy and tend to your heart as we saunter under wise old trees and soak in the river. The pace will be unhurried and gentle.
Homed in a cosy glamp, you will enjoy modern comforts while surrounded by sights and sounds of nature, providing you with rejuvenating sleep and rest.
This is a side of Bali unknown to tourists, a precious place where you can still witness the true Bali spirit - where human, nature and Divine exist in harmony.
Join us in the Valley, and leave lighter, clearer, and renewed.
Experience Highlights
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Experience Immersive Forest Bathing
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Renew yourself under this Waterfall
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Walk this Ethereal Forest Trail
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Meet this Giant Banyan Tree
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And this incredible Ancient Tree
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Experience Human Warmth through Stories
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Savour Balinese Meals from the Land
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Meet Like-Hearted Individuals
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Go slowly, live gently
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Enjoy quality time in solitude
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Sleep Soundly with River Melody
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Enjoy the beauty of darkness
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Heal & re-energize with nature
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Enjoy Picnics with a view
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Live close to nature in comfy glamps
Program
Day 1
Arrive in the quiet valley and begin your journey with a forest bathing session by the river, taking time to greet and receive the land. Check in to your comfortable glamps and settle into the warm hospitality and authentic farm to table Balinese meals.
lunch / check-in / forest bathing
Day 2
Wake gently to birdsong and take a slow, immersive trek towards the waterfall. Stand with the powerful flow of water from sacred Lake Beratan and let it wash away what feels heavy. Spend the afternoon in ease, enjoying unhurried time in the valley.
gentle trek / waterfall / me-time
Day 3
You will travel to the forest of Bedugul for an enchanting wander among the trees and a meeting with the giant Mother Tree. Spend the day deepening your connection with the living world, and end the evening in a story circle beneath the full moon light.
day trip to forest reserve / story circle
Day 4
You will spend the final morning bidding goodbye to the land before travelling to the final stop of the trip to meet the thousand-year-old Ancient Tree. Growing in the heart of Bali, this sacred tree holds a powerful presence, promising meaningful encounters here. We mark the end of the journey with a gratitude circle.
visit to ancient tree / gratitude circle
Your Guide
Founder of Gentle Walks
Jovena
With a love for the earth and deep care for people, Jovena has been guiding walks and retreats in Singapore and across Asia since 2022, bridging humans and nature. Trained and certified by the Association of Nature and Forest Therapy, she brings this evidence-based methodology to life with her own childlike curiosity and poetic touch, creating experiences that nourish the spirit and move hearts.
She first found forest therapy while searching for relief from chronic anxiety and stress. Over time, nature became both medicine and teacher, guiding her in building self-acceptance, courage and faith. Having learnt the quiet language of the forest, she hopes to awaken the innate ability of humans to reconnect with the rich wisdom of the natural world, softening hearts and nurturing a gentler world.
She calls Bali her soul-home, having been touched by its wondrous nature and the admirable values of the Balinese people. With these retreats, she hopes to share the blessings of the land while bringing livelihood to those who care for the land.
With a Graduate Diploma in Psychotherapy & Counselling, her practice is psychology-informed, offering a safe and empathetic space for self-exploration and authenticity. You can trust that you are in good hands, so come as you are.
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Glamp in the Valley
Slip into rest with the calming energy of the forest and soothing sounds of the river.
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Room Options
Choose between private or sharing
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Glamp with a View
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In the heart of a lush valley
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Private King Bed for solo / couple
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Twin beds for room-sharing / friends
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En-suite bathroom with hot showers
What you will love
Comfortable Glamp in Nature
Stay in the heart of nature but with modern comforts - supportive mattress, en-suite bathroom, hot showers and other essential amenities (towels, shower gel, fan).
Pleasant Weather
Enjoy the pleasant weather in the mountains, with sunshine and gentle temperatures (under 28°C), and chilly nights that fall to around 18°C. You can fully embrace the outdoors comfortably.
Food from the land
Enjoy produce freshly served from the land that carries not only flavours, but life. You will enjoy the Balinese flavours and a range of great-tasting coffee and teas. Vegan/vegetarian can be accommodated.
Silence & Peace
Being tucked away in the forest valley, only the sounds of nature could be heard. Enjoy what it is like to be free from noise and stressors and look forward to sleep like a baby. Align with the natural circadium rhythm and fall into restfulness.
Slow Living
Activities will be gentle and low intensity. With nature as company, you will discover the simple richness of being present. Lounge at the tree house, journal on the deck, dip in the spring water pool or frolick at the river during your free time.
Regenerative Travel
This is a low-footprint trip where we visit non-touristic areas, reduce commercial activities, minimise plastic waste and undo human damage where we can. Our presence not only provides livelihoods but also supports the preservation of Balinese culture.
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Hear from Past Participants
all is welcome
this retreat supports inclusivity, non-discrimination and love for all.
This retreat is for:
♢ nature lovers who seek to be closer to Mother Earth
♢ depleted souls who need a peaceful time away for rejuvenation
♢ deep thinkers & feelers who wish to understand the living world
♢ mid-lifers who are seeking personal meaning and direction
♢ curious seekers who want to experience the magic of this earth
♢ learners who want to understand more about nature, health & healing
♢ unconventionals looking for alternative experiences of life
♢ warm hearts seeking for real and meaningful connections
Fruits of the journey
Stronger bond with Mother Earth
Forest therapy will open your heart to intimate encounters with nature and help you find your place in this web of life. You will grow a closeness with Mother Earth and deepen your experience of life, and develop a faith that can hold you through difficulties.
Remembrance of self
With gentle guidance, you may shed the expectations and identities you carry and discover your true nature. You can explore your joys, fears and stories and find meaning and connection for clarity and self-empowerment.
Feel better
Nature will hold you with softness, allowing you to calm your nerves, relax your body and lighten the weight of your heart. The world can wait; you can fill your cup and receive for a change.
Self Trust & Confidence
Through a deep experience of your body, senses, urges and intuition, you will remember the intelligence of your body and heart, helping you to trust it more. By being gentle to yourself, you can go on to explore life experiences without fear, guilt and shame.
Spark for life
With curiosity, wonder and fascination at the heart of the experience, you may find clues and clarity on your reason for being (ikigai). This life-giving force will guide you forth and excite you about the future.
… & receive what you need
Every journey is unique to the individual and the forest will present encounters that will surface reflections that are meaningful to you now.
“It is not a retreat, but a homecoming.”
- M, participant of gentle retreat
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Cost
What is Included
Accommodation for 3 nights
3 meals daily from check-in to check-out
Program Fees for activities including entry fees
Transportation for airport transfers and day trip
Welcome Gift specially curated for you
The fees benefit the livelihood of local partners, vendors and tour operators and ensure the quality of your retreat experience. This will also sustain gentle walks as a regenerative and purposeful business as we continue to curate authentic experiences meticulously.
x Flight cost and booking service
x Personal purchases & travel insurance
x Travel arrangements deviating from the group
X Exclusions
Register Now
Registration opened now till 15 Mar:
14 spots available
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FAQ
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You may choose any flight that arrives before 10am on 1 May and departs after 5pm on 4 May. Flight costs are around $400. You can use Google flights to scan and book flights.
Airport transfer is provided - you can choose to be picked up from the airport or Seminyak, similarly for return. Any participants who wish to deviate from the group timing will require a separate car at an additional cost.
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The program is curated with adults in mind, as it offers a deep appreciation of life philosophies and the wisdom of nature. We recommend participants to be at least 21 years and above.
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The glamp is located within a forest valley, offering us the opportunity to rewild. We will often meet with ants, spiders, slugs, dragonflies, butterflies and even fireflies. Most of them are harmless and the techniques of forest bathing expand our ability to co-exist with these beings. It is uncommon to meet creatures like snakes, leeches and large mammals even though they exist in the vicinity.
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You are invited to check in on your readiness and willingness to meet with your fears. The forest bathing practice offers a brave space for gentle encountering, relaxing your nervous system for a friendlier meeting with the common fears like darkness, insects, water, or being alone.
The method has effectively supported the experience of previous retreat participants, and many have grown a deepen appreciation and compassion towards all beings of nature.
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The glampsite is situated on a hillside with slopes and stairs to navigate. While the pace of the program is slow, it may require a minimum level of fitness and confidence to participate. You may opt out of some programs voluntarily should you have breathing and heart problems, or should any illnesses arise during the retreat. As the locations are not wheelchair friendly, we regret the inability to accommodate wheelchair-bound participants.
For individuals with clinical psychological conditions, we recommend consulting with your psychologist or therapist on your suitability and come equipped with your measures for emotional first aid. -
Forest bathing is an open practice conducted in a secular manner with the intent to deepen our relationship with nature. Participants are free to draw their own meaning according to their personal faith and beliefs and has full autonomy over their own interpretation.
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Yes, you can mention your request during sign up and it will be subject to availability. Cost of additional nights will be added to the total fees.
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Rain is a friend we welcome as part of the experience. Outdoor experiences will continue under safe conditions, flowing with the elements. If the program cannot proceed, it will be converted into free time for personal activity.
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Not to worry, we do not retain any devices during the retreat. We respect individual autonomy while encouraging meaningful disconnection with the stressors of normal life.
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you deserve rest, and the world deserves a rested you.
- gentle walks
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