Upcoming Experiences
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Rest & Ground | Botanic Gardens
A guided forest bathing walk to rest the mind, body and soul and experience nature in a sensorial and heartfelt way. This program offers a beginner’s experience to nature therapy and leaves you feeling refreshed, grounded & rested.
Group size: 3 - 10 pax
$59.00 / pax
Upcoming Sessions
9 Jun Sun 0900 - 1130 (fully filled)
13 Jul Sat 0900 - 1130 (6 spots left)
21 Jul Sun 0900 - 1130
28 Jul Sun 0900 - 1130
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Wild Tending | Pasir Ris Park
Take this heartfelt journey to be loved by the land, and to care for the land. We will begin the session with a relaxing and gentle saunter to connect tenderly with the land. Experience with your bare hands the loving act of cleaning up human litter from the precious land, and feel the fruits of labour on your inner being. This forest bathing & lightweight cleanup will take us through three landscapes - swamp forest, tree canopy and the beach to experience the diverse beauty of nature.
Group Size: 4 - 10 pax
Sliding scale
$19 - 59 / pax
Upcoming Sessions
16 Jun Sun 1600 - 1830
13 Jul Sat 1600 - 1830
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Nature Heart Song | Gardens by the Bay
Take a tranquil journey away from the city noise and ease into a symphony of nature melodies, singing bowls and calming music in the embrace of nature. You will be guided to slow down your mind, relax your body and ease into a soulful sound experience. This is a great way of practising presence and mindfulness, especially for those who struggle with meditation and mindfulness practice indoors. The session will be conducted in an open and secular manner without ritualistic elements.
Group size: 3 - 8 pax
$49.00 / pax
Upcoming Sessions
See availability on Seek Sophie website.
2024 June & July | North Bali
Limited spots remain, first come first serve till fully filled.
Past Events
gentle woods
bring the forest home with you
a therapeutic blend of hinoki, cedarwood, eucalyptus and bergamot